Holistic Therapies in Rehab: What to Know

Holistic activities like mindfulness, exercise, and creative arts complement rehab's clinical core. Learn what the label covers and how to compare actual offerings.
Learn about the therapies and approaches commonly used in addiction treatment, from counseling to medication-based care. These guides explain how different options work and what to expect.

Holistic activities like mindfulness, exercise, and creative arts complement rehab's clinical core. Learn what the label covers and how to compare actual offerings.

Detox clears substances under medical supervision; rehab does the longer therapeutic work. Learn how the phases differ, connect, and why the handoff matters.

MAT combines prescribed medication with counseling and behavioral therapy. Learn what the approach includes, what it doesn't, and what to ask a professional.

Group and individual therapy serve different purposes in rehab. Learn how the formats differ, how programs combine them, and what to ask about counseling schedules.

A concept-level survey of therapy approaches in addiction treatment — CBT, motivational interviewing, family therapy, peer models — described without ranking them.